14 Steps to a Healthier Heart this February

14 Steps to a Healthier Heart this February

Every year, Americans spend upwards of $2 billion on candy hearts and similarly shaped boxes of chocolates – and it’s awesome. But it is also quite possible that we, as a society, should be spending a little bit more time taking care of the inspiration behind those...
4 Tips to Relieve Sore, Chapped Hands and Fingers

4 Tips to Relieve Sore, Chapped Hands and Fingers

For many people, sore, cracked fingertips go – excuse the pun – hand in hand with cold weather. The temperature plunges, the heat goes on inside your home, and before you know it – the tips of your fingers, the corners of your nails, your knuckles, and the backs of...