4 Ways Laughter is Scientifically Proven to Improve Your Health

4 Ways Laughter is Scientifically Proven to Improve Your Health

Did you have a good laugh this April Fool’s Day? If so, that’s great. You’ve taken one of the most important steps to improve your health. And that’s no joke. April, which kicked off with everyone’s favorite prank-filled celebration on the first, is designated as...
4 of the Most Common Springtime Injuries to Avoid

4 of the Most Common Springtime Injuries to Avoid

Made it through winter without slipping on a patch of ice or freezing the tips of your fingers when shoveling snow? Great! Onward to sunshine, green grass, green skies, and these four common springtime injuries to watch out for: Shoot, it’s ladders: Spring cleaning is...