Understanding Good and Bad Cholesterol by the Numbers

Understanding Good and Bad Cholesterol by the Numbers

High cholesterol remains one of the biggest risk factors for heart disease in adults. But did you know? Not all cholesterol is bad for you. In fact, good and bad cholesterol both play a significant role in your health profile. Unfortunately, many remain completely...
Why Mental Health Check-Ups and Your Annual Physical Go Hand in Hand

Why Mental Health Check-Ups and Your Annual Physical Go Hand in Hand

September is Suicide Prevention Awareness Month, recognized to shed light on staggering numbers like these: There are an average of 123 suicides daily in America – Making it the 10th leading cause of death in the nation, overall – The third leading cause of death for...
Back-to-School Health Guidance to Start the Semester Off Right

Back-to-School Health Guidance to Start the Semester Off Right

It’s hard to believe, but the summer months are waning, fall is right around the corner, and schools are back in session – with many more opening their doors every week. It’s been a strange, challenging, and interesting few years for our kids as they learn and grow,...
4 Bright Tips to Stay Safe Under the Summer Sun’s UV Rays

4 Bright Tips to Stay Safe Under the Summer Sun’s UV Rays

Summer is calling. The shore, the swimming pool, and the shining sun – it all conjures up memories of good times and even greater vacations. But we’re also well aware that “too much of a good thing” absolutely exists. As much as we rely on the sun for sustenance and...